Get rid of negative self-talk, limiting beliefs, excuses and inner obstacles
Are you your own harshest critic? Are you never happy with where you are at?
Do you find yourself constantly rushing from one goal to the next without truly being able to appreciate your accomplishments?
Like you are never good enough to just be happy and enjoy the moment?
Do your excuses or your beliefs about your abilites hold you back from achieving what is really important to you?
I will help you to overcome negative self-talk, self-criticism and perfectionism. But not by setting lower standards. Instead you will develop a healthy self-acceptance and a positive self-image, that allow you to focus on your goals rather than your short-comings. This frees up a crazy amount of energy and focus. Being friendlier with your self makes your more productive, not less.
You will learn to be proud of your achievements, celebrate small successes and to enjoy the process, not just the result. Rather than chasing the end goal you will learn to acknowledge every single accomplishment. This creates a sense of moving forward, which will motivate you for future goals.
Together we will uncover your deeply rooted negative beliefs about yourself, about others, about success and about the world. We then develop and practice healthier and more practical beliefs, that allow you to break through plateaus in your career or your personal life.